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04.09.2022

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to the start of the 20° edition

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NEWS

28.08.2021
TRAINING 13 RUN WITH GIULIA

Before the race: what to do and what not to do.
17.08.2021
MARCIALONGA RUNNING, NO GREEN PASS!

A PROBLEM-FREE RUN ON 5th SEPTEMBER
14.08.2021
TRAINING 11 RUN WITH GIULIA

The anxiety before the race
07.08.2021
TRAINING 10 RUN WITH GIULIA

Sport Nutrition: carbohydrate, protein, fat
31.07.2021
TRAINING 9 RUN WITH GIULIA

Back to running after a stop: the muscle memory
24.07.2021
TRAINING 8 RUN WITH GIULIA

Back to running after a stop: the muscle memory

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